The Best Songs for Survivors of Trauma
As a survivor of trauma (generational, childhood, intimate partner, and sexual), I have collected songs along my healing journey. Songs for survivors on the sad…
As a survivor of trauma (generational, childhood, intimate partner, and sexual), I have collected songs along my healing journey. Songs for survivors on the sad days, the angry days, the grief-filled days, and all of the pain that comes with being a survivor of trauma.
Here is a link to the full Spotify playlist with over 150 songs!
No matter what kind of trauma led you here, I’ve got you covered. Leave a comment with any suggestions below for me to add to the playlist – the Spotify playlist currently has over 150+ songs and is still growing (just like you).
Songs for Survivors (NOT Taylor’s Version)
- Wild Horses – Grace Power
- Little Girl Gone – CHINCHILLA
- Burning Down – Alex Warren
- Last Laugh – Fletcher
- nameless – Stevie Howie
- Fireproof – Matisyahu
- That Bitch – Bea Miller
- Trigger – CHINCHILLA
- Don’t Need Y’all – Iggy Azalea
- Dead To Me – Kali Uchis
- Puke – Eminem
- You’re Going Down – SICK PUPPIES
- Return to Sender – Doll Klaw
- Mama Didn’t Raise No – ASTON
- Catch Me If You Can – Olivia Rodrigo
- Keep On – Sasha Alex Sloan
- Matilda – Harry Styles
- Apple Juice – Jessie Reyez
- Anxiety – Megan Thee Stallion
- SUPERBLOOM – MisterWives
- Resilient – Rising Appalachia
- Learn to Fly – Sufaces (feat. Elton John)
- Black Sheep – Dorothy
- The Night We Met – Lord Huron
- the grudge – Olivia Rodrigo
Songs for Survivors (Taylor’s Version)
- mad woman
- Who’s Afraid of Little Old Me
- Cassandra
- The Smallest Man Who Ever Lived
- The Prophecy
- Karma (Feat. Ice Spice)
- I Did Something Bad
- Look What You Made Me Do
- my tears ricochet
- exile (feat. Bon Iver)
- Vigilante Shit
- Miss Americana & The Heartbreak Prince
- no body, no crime (feat. HAIM)
- Eyes Open
- Bad Blood (feat. Kendrick Lamar)
- Anti-Hero
- You’re On Your Own Kid
- Would’ve, Could’ve, Should’ve
- You Need To Calm Down
- long story short
More Healing for Survivors
If you have any songs to add, please comment them below. I’m always looking for new, therapeutic bangers to add to my Songs for Survivors Playlist. You can also catch more healing vibes over on the Bloomera Podcast, from yours truly.
Breanne
